Ingredients: 1 lb Boiled Potato, chunky slices 3 Hard Boiled Egg, chunky slices 1 jar Hearts of Palm, chunky slices & drained 3 stalks Celery Heart, diced 1 medium White Onion, diced 3 stalks Green Onion, diced Half Cup of Avocado Oil Mayonnaise Two Tbsp sweet relish Two tsp Wasabi Habanero Chopped Italian Parsley topping […]
Tag Archives: Veggies
Ingredients: Yellow Kiwi chunks Pineapple chunks Mango chunks Papaya chunks Yellow Squash chunks Lemon slices (thick) Yellow Bell Pepper rings (raw) Greek Yogurt plain (half cup) Hot & Spicy Molasses (half teaspoon) Preparation: Skewer all of the above chunky ingredients Serve skewers on a bed of Yellow Bell Pepper rings (raw) Dip with plain Greek […]
Ingredients: Kiwi chunks Honey Dew Melon chunks Avocado chunks Green Grapes (large Globes) Persian or English Cucumber slices (thick) Lime slices (thick) Asparagus spears (raw) Greek Yogurt plain (half cup) Garden Lemon Citrus (half teaspoon) Preparation: Skewer all of the above ingredients Serve the skewers on a bed of raw asparagus spears Dip with plain […]
Ingredients: 1 Asian apple pear 1 mango 6 radishes 12 pieces of snow peas 3 stalks of celery 1 carrot 1 basket of young pea sprouts 1/2 cup of sparkling apple cider 1 lemon (juiced) 1 Tbsp of Hot Spicy Molasses 1/4 tsp of Wasabi Habanero 1/4 tsp of Garden Lemon Citrus Preparation: Cut items […]
Ingredients: 1 can of chicken broth 1 cup of water 1 handful of tofu cubes 1 handful of peas & carrots 1 Tbsp of sliced green onions 1.5 Tbsp corn starch 1.5 Tbsp water 1 egg beaten 1 Tbsp General Tso’s Hot & Sour 1 Tbsp Kung Pao Garlic Preparation: Heat broth & water on […]
Ingredients: 1 small pack of frozen peas (defrosted) 1 basket of mushrooms (sliced) 1.5 cup of chicken broth 1 Tbsp of butter 1 Tbsp of Deep Roasted Garlic 1 Tbsp of Black Truffle Cheese 1 cup of dried orzo pasta Handful of chopped chives Preparation: Boil water & cook orzo pasta to desired firmness, drain […]
Ingredients: 1/4 chopped onion 1 zucchini diced 1 tomato diced 1 bell pepper diced 6 mushrooms sliced 2 tsp Apple Curry 1 tsp The Works 3 eggs beaten with 2 Tbsp of milk 1/4 cup shredded cheddar cheese 1 Tbsp butter Preparation: Put all of the veggies & spices in the skillet with butter over […]
Ingredients: 1 dozen brussel sprouts (halved) 12 pieces cauliflower florets (halved) Olive Oil Spray 1 Tbsp Sriracha Teriyaki 2 tsp Hot Fried Chicken 1 tsp Toasted Sesame 1/2 lemon Dip: 1/4 cup olive oil mayo seasoned w/ 1 tsp Lemon Citrus Preparation: Make dip first by mixing well the mayo & Lemon Citrus, refrigerate […]